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Over hill and dale

Sporting trend trail running: Where the road ends, the fun really begins. Running on narrow trails not only trains your physical endurance, but also your concentration and coordination.

Endurance sport: Faster recovery with compression?

Compression garments are an important topic not only in the field of medicine – athletes have also been discussing their benefits for some time now.

Fascination in white

Over the last few years, this tranquil sport has gained in popularity. With snowshoes, you can enjoy the untouched winter landscape away from the bustles of the slopes, relax in the process and do som...

Back on track

If you want to get fit or just do more for your health, cross-country skiing could be the perfect endurance sport for you.

As colourful as life itself

Neon colours have a long history of success. As far back as the eighties, Madonna, the queen of pop, danced across the stage in neon leggings, and aerobics icon Jane Fonda wore pink sweat bands for he...

Protect your joints when cycling

Cycling is gaining in popularity – for everyday activities, leisure and holidays. But to enjoy pain-free cycling, you have to adjust your saddle and handlebars to suit your height. This saves energy, ...